Download Stand Tall like a Mountain Mindfulness and SelfCare for Children and Parents Suzy Reading 9781912023950 Books

By Tyrone Mccall on Tuesday, May 21, 2019

Download Stand Tall like a Mountain Mindfulness and SelfCare for Children and Parents Suzy Reading 9781912023950 Books



Download As PDF : Stand Tall like a Mountain Mindfulness and SelfCare for Children and Parents Suzy Reading 9781912023950 Books

Download PDF Stand Tall like a Mountain Mindfulness and SelfCare for Children and Parents Suzy Reading 9781912023950 Books


Stand Tall Like a Mountain is specifically designed to help parents empower their children to

- Learn tools for dealing with everyday emotions
- Express how they are feeling
- Learn about their bodies and minds in easy-to-read and understandable language
- Develop tools for nourishment and coping with challenges
- Use easy and fun yoga poses to promote positive feelings

We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness.

Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too.

Download Stand Tall like a Mountain Mindfulness and SelfCare for Children and Parents Suzy Reading 9781912023950 Books


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Product details

  • Paperback 192 pages
  • Publisher Aster (May 7, 2019)
  • Language English
  • ISBN-10 1912023954

Read Stand Tall like a Mountain Mindfulness and SelfCare for Children and Parents Suzy Reading 9781912023950 Books

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Stand Tall like a Mountain Mindfulness and SelfCare for Children and Parents Suzy Reading 9781912023950 Books Reviews :


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